Division: Fine Arts, Comm, and New Media
Department: Dance
Course: DANC 1054
Title: Pilates Mat/Conditioning
Description: Based on the pioneering work of Joseph Pilates, this class consists of a series of stretching and strengthening exercises designed to develop muscle tone, flexibility, and posture. The class will also include some cardio work. Repeatable for credit.
Section | CRN | Schedule | Instructor |
---|---|---|---|
1054-001 | 1545 | MW4:30 pm-5:20 pm | Peskov, Dmitri |