This course introduces students to the theory and practice of a beginning-level modern technique. It emphasizes discipline, posture, alignment, balance, release, breath, weight and muscular control necessary for the execution of beginning-level center and across-the floor progressions. Movement is presented by means of demonstration, description and exploration. This course is repeatable for credit.
Modern dance technique remains an essential component of contemporary dance training. The analysis of physical movement and structure along with modern dance vocabulary and quick assimilation of dance movement develop mental and physical dexterity. Self-observation through the use of recording devices and evaluative writing prompts refine self-knowledge and sharpen critical thinking skills. This course is required for all Dance Majors, and fulfills a requirement for dance education at four-year universities.
Each class will have three essential components: a warm-up, a movement exploration based on breath, flow, shape, time, and space, and a cool down. Warm may include improvisation, dynamic stretching, and conditioning; movement exploration may consist of floor work, center work, and traveling patterns across the floor; and a cool-down may consist of gentle stretching followed by stillness and breath work, often performed in a circle. In addition to the above, basic anatomy and physiology may be discussed as they pertain to movement analysis and help develop solutions for more effective movement patterns. Finally, through observation and written critique, students will further refine their critical thinking skills and appreciate dance's art.