Self Defense

Self Defense - Central Utah Martial Arts

Class Description:

Effective self-defense comes from confidence, information, and skills. Confidence is gained from understanding your strengths. Becoming informed, and developing skills are taught and obtained in the Central Utah Martial Arts 15 week self defense course. Learn to defend against a punch, multiple types of grabs and weapon attacks. 

Instructor: GayDene Montoya
Day(s): Thursdays
Date(s): September 4 - December 18, 2025
Time: 6:45 - 7:30 PM
Location: Ephraim Campus - West Campus Trades Gym

Cost: $200 per person 
Cost: $160 per person/with a partner

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